Wed
A)
30 min gymnastics
B)
B)
15 meter max overhead yoke carry
With
15 meter max farmer carry
C)
2 rds
Sled pull races heavy there and back
With
Sled pulls
D)
2 rds
Sled push races high handles there low handles back
Wed
A)
30 min gymnastics
B)
B)
15 meter max overhead yoke carry
With
15 meter max farmer carry
C)
2 rds
Sled pull races heavy there and back
With
Sled pulls
D)
2 rds
Sled push races high handles there low handles back